What is Meal Planning? From the 1950s throughout the 1970s, housewives used to sit down once a month or weekly and make a food list for the next month or week. From the meal plan they made, they would create their shopping list. Parents would then glance through the “weeklies” or the advertising portion of the newspaper, cut their coupons, and go forth on their grocery shopping expedition. In this manner, families could spend less time and expense throughout the week or month.

The food that kids are given when they are growing up has been shown to have a tremendous influence on every part of their life, including physical, mental and emotional health. Since many children spend three-quarters of the year eating at least one meal a day at school, the health of these meals is of great importance.

Not that I have a thing for omelettes or anything, but I do have a really big thing for omelettes!