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	<title>Network Fish Food &#38; Drink &#187; Vegetables</title>
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	<link>http://networkfish.co.uk</link>
	<description>Just another Fish Food and Drink WordPress weblog</description>
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		<title>The Great Rewards Of Cultivating Your Own Produce</title>
		<link>http://networkfish.co.uk/food/vegetables/the-great-rewards-of-cultivating-your-own-produce/</link>
		<comments>http://networkfish.co.uk/food/vegetables/the-great-rewards-of-cultivating-your-own-produce/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 16:02:56 +0000</pubDate>
		<dc:creator>Leonard Swenson</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[growing]]></category>
		<category><![CDATA[plants]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/the-great-rewards-of-cultivating-your-own-produce/</guid>
		<description><![CDATA[The dream of being totally self sufficient and living off the fat of the land is unrealistic at best but we can at the very least grow some of our own fruit and vegetables. How much you can grow is determined by how big your garden is but with some creativity, you can get very generous results. Several years ago, folks typically grew their own produce. But today, most people simply drive over to the local supermarket and get anything they desire. However, there exists a rising fascination with growing ones own fruit and vegetables so we will look at the benefits of doing it yourself.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetables From the Superfoods List Provide Maximum Health Benefits</title>
		<link>http://networkfish.co.uk/food/vegetables/vegetables-from-the-superfoods-list-provide-maximum-health-benefits/</link>
		<comments>http://networkfish.co.uk/food/vegetables/vegetables-from-the-superfoods-list-provide-maximum-health-benefits/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 15:55:10 +0000</pubDate>
		<dc:creator>Jesse Baxter</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[superfoods]]></category>
		<category><![CDATA[superfoods list]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/vegetables-from-the-superfoods-list-provide-maximum-health-benefits/</guid>
		<description><![CDATA[If you're seeking ways to obtain ideal health it's most crucial to fuel your body with the appropriate food nutrients everyday from foods on the superfoods list.]]></description>
		<wfw:commentRss>http://networkfish.co.uk/food/vegetables/vegetables-from-the-superfoods-list-provide-maximum-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Protected Against E.Coli</title>
		<link>http://networkfish.co.uk/food/vegetables/stay-protected-against-e-coli/</link>
		<comments>http://networkfish.co.uk/food/vegetables/stay-protected-against-e-coli/#comments</comments>
		<pubDate>Sat, 25 Jun 2011 13:39:29 +0000</pubDate>
		<dc:creator>Jack Wogan</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[e.coli]]></category>
		<category><![CDATA[e.coli bacteria]]></category>
		<category><![CDATA[eat meat]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[safe meat]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/stay-protected-against-e-coli/</guid>
		<description><![CDATA[The latest news has produced a lot of hysteria among people as they have heard that a mutated E.Coli bacterium threatens the health of the population. The first signs of E.Coli infections were discovered in Germany where thirty people died after having been diagnosed with this affection. Scientists managed to determine the source of contamination - the new productions of vegetables and fruits.]]></description>
		<wfw:commentRss>http://networkfish.co.uk/food/vegetables/stay-protected-against-e-coli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slurp Green Smoothie Recipes For A Healthy Lifestyle And Nutritious Diet</title>
		<link>http://networkfish.co.uk/food/vegetables/slurp-green-smoothie-recipes-for-a-healthy-lifestyle-and-nutritious-diet/</link>
		<comments>http://networkfish.co.uk/food/vegetables/slurp-green-smoothie-recipes-for-a-healthy-lifestyle-and-nutritious-diet/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 14:41:58 +0000</pubDate>
		<dc:creator>George Sullivan</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[wholefood nutrition]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/slurp-green-smoothie-recipes-for-a-healthy-lifestyle-and-nutritious-diet/</guid>
		<description><![CDATA[Green smoothie recipes provide a balanced diet that leads to a healthy lifestyle. The best part is that it doesn't involve having to gag on tasteless but nutritious and leafy vegetables. The solution is an ancient remedy - a bit of sugar hides the bitter medicine.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Edible Containers &#8211; Simple Ways to Producing Beautiful Pots</title>
		<link>http://networkfish.co.uk/food/vegetables/edible-containers-simple-ways-to-producing-beautiful-pots/</link>
		<comments>http://networkfish.co.uk/food/vegetables/edible-containers-simple-ways-to-producing-beautiful-pots/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:50:08 +0000</pubDate>
		<dc:creator>Percy Thrower</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[garden]]></category>
		<category><![CDATA[Going Green]]></category>
		<category><![CDATA[mulching vegetable garden]]></category>
		<category><![CDATA[mulching vegetables]]></category>
		<category><![CDATA[Organic]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/edible-containers-simple-ways-to-producing-beautiful-pots/</guid>
		<description><![CDATA[Why be stuck escalating only flowers inside of a tiny patch of land? Though a regular vegetable garden is even now preferred by many, edible gardening does not involve a sizeable, devoted location of room. With additional and a lot more persons shifting into cities those who stay in apartments simply just really don't have the room and container gardening is a simple alternative to not only growing your very own foods but a further way of residing green. Your edible garden can be wherever - a rooftop, balcony, patio, all you have to have is a number of square feet!]]></description>
		<wfw:commentRss>http://networkfish.co.uk/food/vegetables/edible-containers-simple-ways-to-producing-beautiful-pots/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>E.Coli Deaths Stop People From Eating Vegetables</title>
		<link>http://networkfish.co.uk/food/vegetables/e-coli-deaths-stop-people-from-eating-vegetables/</link>
		<comments>http://networkfish.co.uk/food/vegetables/e-coli-deaths-stop-people-from-eating-vegetables/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 14:00:34 +0000</pubDate>
		<dc:creator>Jack Wogan</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[e.coli]]></category>
		<category><![CDATA[e.coli bacteria]]></category>
		<category><![CDATA[eat meat]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[safe meat]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/e-coli-deaths-stop-people-from-eating-vegetables/</guid>
		<description><![CDATA[Nutritionists consider that a balanced diet is one which is composed of both fruit and vegetables and meat and dairy products. This is because fruit and vegetables have certain nutrients that meat, eggs or milk don't have and vice versa. The human body requires these nutritive substances, like carbohydrates, fibers, minerals, vitamins, proteins and good fats, so that it can function properly.]]></description>
		<wfw:commentRss>http://networkfish.co.uk/food/vegetables/e-coli-deaths-stop-people-from-eating-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sprouting Your Own Fresh Produce Will Get You Eating Healthier In No Time</title>
		<link>http://networkfish.co.uk/food/vegetables/sprouting-your-own-fresh-produce-will-get-you-eating-healthier-in-no-time/</link>
		<comments>http://networkfish.co.uk/food/vegetables/sprouting-your-own-fresh-produce-will-get-you-eating-healthier-in-no-time/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 12:09:47 +0000</pubDate>
		<dc:creator>Brad M. Kilroy</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[organic sprouting]]></category>
		<category><![CDATA[sprouting seed]]></category>
		<category><![CDATA[sprouting seeds]]></category>
		<category><![CDATA[sprouting supplies]]></category>
		<category><![CDATA[vegetable]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/sprouting-your-own-fresh-produce-will-get-you-eating-healthier-in-no-time/</guid>
		<description><![CDATA[It is not always easy to get rid of unwanted pounds, but if you can start sprouting your own seeds to grow healthy foods why not give it a try. These seeds are really easy to grow and they are great tasting. There are many choices to choose from and you can purchase them in bulk. When they are all grown you will have so much fun adding them to your favorite recipes.]]></description>
		<wfw:commentRss>http://networkfish.co.uk/food/vegetables/sprouting-your-own-fresh-produce-will-get-you-eating-healthier-in-no-time/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ideas For Vegetable Smoothie Recipes</title>
		<link>http://networkfish.co.uk/food/vegetables/ideas-for-vegetable-smoothie-recipes/</link>
		<comments>http://networkfish.co.uk/food/vegetables/ideas-for-vegetable-smoothie-recipes/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 15:33:25 +0000</pubDate>
		<dc:creator>George Sullivan</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[wholefood nutrition]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/ideas-for-vegetable-smoothie-recipes/</guid>
		<description><![CDATA[If you want ideas for vegetable smoothie recipes there are many that you can make. Vegetables are a vital part of your diet and help you get the vitamins and nutrients that your body wants and needs. This can help your overall well being in a variety of ways .]]></description>
		<wfw:commentRss>http://networkfish.co.uk/food/vegetables/ideas-for-vegetable-smoothie-recipes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Learning How To Make A Smoothie With Frozen Fruit And Fresh Fruit Juice</title>
		<link>http://networkfish.co.uk/food/vegetables/learning-how-to-make-a-smoothie-with-frozen-fruit-and-fresh-fruit-juice/</link>
		<comments>http://networkfish.co.uk/food/vegetables/learning-how-to-make-a-smoothie-with-frozen-fruit-and-fresh-fruit-juice/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 15:10:35 +0000</pubDate>
		<dc:creator>George Sullivan</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how to]]></category>
		<category><![CDATA[how to make a smoothie]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[wholefood nutrition]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/learning-how-to-make-a-smoothie-with-frozen-fruit-and-fresh-fruit-juice/</guid>
		<description><![CDATA[For some people, a drink with fruit really is the taste of summer. Not everyone has fruit in their freezer, but if it is worth making a drink out of it if you do. Discovering how to make a smoothie using frozen fruit and carton juice is fairly easy.]]></description>
		<wfw:commentRss>http://networkfish.co.uk/food/vegetables/learning-how-to-make-a-smoothie-with-frozen-fruit-and-fresh-fruit-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Find The Top Selection Of Smoothie Recipes For Optimum Health</title>
		<link>http://networkfish.co.uk/food/vegetables/find-the-top-selection-of-smoothie-recipes-for-optimum-health/</link>
		<comments>http://networkfish.co.uk/food/vegetables/find-the-top-selection-of-smoothie-recipes-for-optimum-health/#comments</comments>
		<pubDate>Tue, 21 Jun 2011 12:54:50 +0000</pubDate>
		<dc:creator>George Sullivan</dc:creator>
				<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[wholefood nutrition]]></category>

		<guid isPermaLink="false">http://networkfish.co.uk/food/vegetables/find-the-top-selection-of-smoothie-recipes-for-optimum-health/</guid>
		<description><![CDATA[Feeling better and looking better is all about improving one's health through the proper diet. It is of vitamins and minerals that provide us with energy so that we can do all the things that we do. Unfortunately, lifestyle and responsibilities get in the way of following a proper diet. All this can be corrected to ensure that the right amount of fruits can be consumed everyday by the entire family, including children. Choosing the best selection of <strong>smoothie recipes</strong> for optimum health is the right way to go.]]></description>
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